BiteRite is the product of Taylor Ryans dedication to providing a convenient and dynamic mobile application. Taylor Ryan is an Accredited Practising Dietitian (APD) & Accredited Sports Dietitian. Taylor's experience stems within the sports performance realm, where she predominately works with strength and conditioning athletes from recreational to elite standards (particularly within CrossFit, powerlifting and weightlifting fields).
Taylor's passion for performance-based sports nutrition developed from her personal experience in Olympic weightlifting where she competed nationally, within a specific weight class category. It is at this time that she learnt that being mindful of nutritional choices plays an integral role in any health and fitness goal achievement. As a result, Taylor's experience allows her to appreciate and understand the challenges her athletes and clientele may experience. Taylor's personal experiences as a weightlifter and CrossFit coach have led her to understand first-hand the pivotal role that nutrition plays in performance enhancement, body composition, injury prevention and management.
Her goals as an Accredited Sports Dietitian and Coach is to ensure her clients are achieving their results from both a physical and emotional standpoint. Nutrition is far more complicated than just the foods we eat. It can affect our mood, our hormones, our metabolism, our sleep - the list goes on! You need to understand how it affects your body and how it will affect you.
It goes hand in hand with that saying "to eat is a necessity, but to eat intelligently is an art."
Remember any goal is achievable, such as wanting to lose weight to being the next national champion. It's about being the best version of yourself physically and mentally - because the harder you work for something, the greater it will feel to achieve it.