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Reach your health and fitness goals

Take the guess work out of your nutrition by gaining access to your personalised meal plan, dietitian approved recipes and direct messaging with a Sports Dietitian

Hundreds of recipes available

Easy to follow meal plan, with hundreds of delicious dietitian approved recipes including dairy free, vegan, and gluten free options. Allows you to swap different meals in and out while easily tracking your calorie intake throughout the day

Dietitian Approved Meal Plans

Your own personal meal plan created by an Accredited Sports Dietitian and Certified Nutritionist.

Each meal throughout your day is balanced based on your personal requirements. All recipes have a complete macro breakdown,  easy to follow steps and multiple serves so you can cook ahead or feed the whole family.

Keep on track your day by completing meals and build up your daily performance streak.

Shopping List

Easily create a shopping list from your meal plan with the click of a button. All ingredients are grouped into grocery store sections and it’s just a simple click to mark items off your list.

Recipes

Browse and search through hundreds of healthy recipes.

Articles

Exclusive access to articles on diet, health and fitness.

Chat

Need help? Talk to a nutritionist via live chat directly within the app.